I feel so deeply on this subject.
My thoughts and feelings are that these abilities, to feel the energies within one’s environment, is not something separate from who we are. It is who we are at our core - high vibrational energy brings.
And because these abilities are who we are at our core, means they are of a higher vibrational frequency than the frequencies here in this physical reality that we are currently experiencing.
So therefore, when these abilities are not working in our favor, I feel that it is because of the extreme differences within the energy frequencies.
So therefore, when these abilities are not working in our favor, I feel that it is because of the extreme differences within the energy frequencies.
But that does not mean that those who have these abilities are doomed to experience the heaviness of the lower vibrational frequencies indefinitely.
We are transmutters. We have the ability to transmute any vibrational frequency that is considered to be on the lower end of the scale.
I feel that part of the difficulty comes into play by lack of education on what these abilities are. And that they are real.
Another area I feel that adds to the difficulty, is the information that is out there on empath and the abilities, is mainly fear-based.
I feel that is important to educate as much as we can on the abilities that are associated with the label empath.
And then once people have an understanding of what they have been, and currently are experiencing, is linked to the label, empath.
And then, instead of inundating people with fear based information, which leads to a lot of people becoming stuck in victim mode;
which then makes it even more difficult for a person who experiences these abilities to discern between the emotions and feelings that they are experiencing -
are these feelings and emotions coming from myself, or are they coming from somewhere else in their environment?
Also, instead of feeling like one has to protect themselves all the time from the energies within the environment - EMPOWER ONESELF.
Remind yourself all the time what a powerful transmutter of energies you are!
Remind yourself that you are a high vibrational being.
Remind yourself that you have an energy grid that radiates several feet from your physical body, in all directions.
And that your energy grid is a powerful boundary that does not allow any lower vibrational energies to enter in for you to feel, unless you give yourself permission to do so.
I am currently working on disassociating calling myself an empath. These abilities, like I mentioned, is who I am. It is who any of you are that experiences abilities that are associated with the label empath.
The law of perpetual transmutation of energy.
“All persons have within them the power to change the conditions of their lives.
Higher vibrations consume and transform lower ones; thus, each of us can change the energies in our lives by understanding the Universal Laws and applying the principles in such a way as.”
* Take a deep breath. As you let your breath out slowly, visualize any emotions and feelings that have been keeping you from moving forward, changing into a lighter energy - floating up and out the window, like the butterflies in the pic above.
Those butterflies, they represent the power YOU have in transmuting your own lower vibrational emotions and feelings into higher vibrational emotions and feelings. 🦋
Ways you can tap in and connect with your power, to transmute lower vibrational energies in your environment:
* Develop a daily meditation practice.
* Maintaining a connection with the energies within nature: houseplants are a great way to integrate that energy into your indoor space.
* Daily exercises that promote an open heart chakra: free style dance, chakra dance, belly dancing, yoga.
* Spending time with animals.
* No more negative self talk.
* A change in lifestyle that incorporates healthy eating choices - as well as feeding your mind with higher vibrational tv programs, music, books, social media is a biggie too.
* Developing a optimistic perspective on life.
Take charge of your own well being - make raising and maintaining your own personal vibrational frequency a lifestyle.
In doing so, you will discover that discernment becomes easier.
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| energy grid |
Your personal energy grid I spoke of at the beginning of this writing;
"Your energy grid is a powerful boundary that does not allow any lower vibrational energies to enter in for you to feel, unless you give yourself permission to do so."
See the picture above? Notice the squares?
Each individual square is made of, and filled, with your own personal vibrational energy frequency.
You have free will to choose what your grid is made up of. The higher the vibrational grid, the more powerful you and your grid are.
Questions on this subject? Feel free to reach out anytime through the contact form below!